Killing You

Sitting is Killing You – The Truth About Sitting Down

Sitting is Killing You – The Truth About Sitting Down

Though our great shift towards computer-based work has done great things for productivity, it has, unfortunately, done terrible things for our health. From increased risk of heart disease and obesity in the long term, to sharply hampered cholesterol maintenance in the short term, the negative health effects of sitting are starting to weigh heavily against […]

Workaholism May Be Killing You

Workaholism May Be Killing You

Do you find yourself working more than 12 hours a day? Is it impossible to step away from the computer or cell phone even when you aren’t at the office? While this drive for success may seem like a good thing to career-minded individuals and businesses, studies are finding long-term dangers accompany an addiction to […]