The Truth About Antioxidants

The Truth About Antioxidants

Antioxidants are substances or nutrients in our foods which can prevent or slow the oxidative damage to our body. When our body cells use oxygen, they naturally produce free radicals which can cause damage. Antioxidants act as “free radical scavengers” and prevent and repair damage done by these free radicals.
Antioxidants
Via: Medical Insurance

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